Ride the Waves Counselling Service

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    SURF for Resolving Conflict
    Chris @ Ride the Waves
    • May 21
    • 3 min

    SURF for Resolving Conflict

    Conflict brings about great difficulty and stress for most of us. It can feel daunting, risky, difficult, and something we want to avoid....
    21 views0 comments
    Why Therapy? Therapy as a Class or Refresher Course (& some tips on finding a therapist)
    Chris @ Ride the Waves
    • Nov 1, 2021
    • 3 min

    Why Therapy? Therapy as a Class or Refresher Course (& some tips on finding a therapist)

    The process of therapy is sometimes perceived as a difficult process that should not be encountered. It is a place that may: bring up...
    30 views0 comments
    Swimming to Manage Our Anger
    Chris @ Ride the Waves
    • Sep 12, 2021
    • 3 min

    Swimming to Manage Our Anger

    When we are young, and don’t know how to swim, we enjoy playing with the water, splashing everywhere and getting everyone (including...
    124 views0 comments
    Group Offering: Another session on Mindfulness for Youth will be starting on May 11/21.
    Chris @ Ride the Waves
    • Apr 3, 2021
    • 1 min

    Group Offering: Another session on Mindfulness for Youth will be starting on May 11/21.

    Please email Chris at clam@ridethewavescs.com or call 647-456-7751 for information and registration.
    63 views0 comments
    Group Offering: Mindfulness for Youth (group starts in March 2021)
    Chris @ Ride the Waves
    • Feb 14, 2021
    • 1 min

    Group Offering: Mindfulness for Youth (group starts in March 2021)

    We are almost a year into the worldwide pandemic and the fatigue of this life is definitely settling in or has settled for too long! This...
    213 views0 comments
    “Social Dilemma”: The Importance of Self-Reflection
    Chris @ Ride the Waves
    • Nov 18, 2020
    • 3 min

    “Social Dilemma”: The Importance of Self-Reflection

    Netflix recently released a documentary movie called “Social Dilemma,” which explores the impacts of social media and social networking...
    1,597 views0 comments
    Managing with Covid-19 Life in Isolation
    Chris @ Ride the Waves
    • May 13, 2020
    • 3 min

    Managing with Covid-19 Life in Isolation

    Never in my personal lifetime has this world ever gone through Covid-19 life. Although I was in graduate school during SARS, the measures...
    10 views0 comments
    The Impact of Decisions
    Chris @ Ride the Waves
    • Mar 12, 2020
    • 1 min

    The Impact of Decisions

    Over the years, I have worked with people who are greatly focussed on the ‘now’ and no focus on the future. For some, this is due to...
    28 views0 comments
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